We really don’t like deprivation at Basic Beauty, so when we are trying to boost our metabolism, our beauty habits or our brain power we like to ADD something to our routine.  This is a tried and true natural remedy to help gut health, decrease your appetite and kick start your metabolism.  Believe it or not, it tastes great and actually makes you feel good all over.

Start your day the right way.  (That way there is room for error as the day progresses)

Metabolism Boost

This is an original recipe from the fabulous duo Karena and Katrina of Tone it Up.  They are amazing in every way.

1 TBS Apple Cider Vinegar
6 oz Water
2 oz Organic Apple Juice
1 tsp Ground Cinnamon
1 small shake of Cayenne Pepper